Your choice of workout music?
I listen to it all. Rap to rock to country to pop to the Greatest Showman. Right now I’m in a bit of a 2000s punk phase.

Biggest CrossFit fail?
In a commercial gym, went to do med ball slams not realising it was one of those bouncy heavy balls. First rep the ball flew back up to smash me in the face.

Favourite WOD?
Jackie - the first CrossFit workout I did, it was in a commercial gym so got a lot of strange looks. I love a workout with a bit of everything - machine work, weightlifting and gymnastics. It’s also my mum’s name so that will get me brownie points.

Guilty pleasure?
An evening alone to binge Modern Family or New Girl whilst eating cheese cake.

Your choice of workout music?
Rap, House or Drum and Base - whatever energy is needed for the session 😁

Biggest CrossFit fail?
Haha, recently actually, biggest slap ever from a band that was meant to support bar muscle up drills instead

Favourite movement?
Gymnastics hands down. Once I achieve a muscle up it will definitely be that, but all gymnastics is a go, I’ll always want to get some more in there, unlike engine work!

Guilty pleasure?
Lazy afternoon with a good film

Your choice of workout music?
Motörhead

Biggest CrossFit fail?
Dropping 120kg barbell on my feet

Favourite WOD?
Fran

Guilty pleasure?
Watching cat videos as I go to sleep

Your choice of workout music?
The sadder and slower the better. Or movie title music, think Pirates of the Caribbean and Lord of the Rings. Probably best I train by myself.

Biggest CrossFit fail?
First time I tried ring handstand push ups was probably up there for me… I’ll leave the rest to your imagination

Favourite WOD?
Anything threshold/interval based, specifically monostructural, specifically on the ski erg. basically I love ski.

Guilty pleasure?
Pizza. I know what you’re thinking. That’s not a guilty pleasure. But trust me, the quality and frequency I consume pizza I assure you it’s guilty. And a pleasure.